... how quickly I feel a change when I start eating healthier food. Already I've been sleeping better (it helps that the pups didn't wake me up at 2 in the morning this morning), and I just feel better - physically, emotionally, mentally. It's incredible.
I've been reading "Eat to Live" by Dr. Joel Fuhrman (again). Extremely compelling. I highly recommend it.
2 comments:
Good for you! That's awesome!
Eating good food is good.
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