White flour's not that great for you, right? I've always loved bread - different types, and I actually like wheat better than white - but I've eaten so much more white flour products in the last few days than I've eaten in the previous few months. I really think I'm substituting. So now, add to my no-meat-or-refined-sugar-for-the-next-three-weeks plan: only one serving of white flour products a day (if that).
Sheesh.
This is getting harder.
5 comments:
So I'm reading your blog today, and I suddenly realize...masochism is real.
;)
Just teasing. Good luck in your challenge of will.
Sounds like you'll have to eat lots of fruits and veggies. Very good for you.
Two words: Corn tortillas. Those are my friends.
Also, Kashi frozen waffles are GREAT, full of protein, fiber, etc. Very good for you and tasty. I drizzle them with agave nectar for breakfast.
(Sorry--just sounds like you needs some alternatives.)
Go Eden, Go!
yes dej! alternatives are wonderful! i love getting suggestions from people who have tried it and love it! (or even just *liking* it is good...) thanks!
You know, I definitely never plan on giving up meat, but the sugar and flour gets easier. Good luck! It's a good way to go.
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