Monday, April 25, 2011

Thanks For the Reminder Tony

Perfectionism is not an attribute in my opinion so don't beat yourself up when you miss a few workouts or eat some Easter candy. The goal is to have far more good days than bad. Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

- Tony Horton

1 comment:

Bethany said...

I recently bought sweet potatoes (and have been eating them) with good "fuel" in mind.

But I've also indulged in a few peeps this year, as well.

I like Tony.