... going to sleep at 9:30 and going to sleep at 10:30?
- a 5 am wake-up and a 7 am wake-up.
I'm feeling it...
Monday night I had lights out at 9:37ish. Yesterday morning I woke up just after 5, went downstairs and exercised, then got ready for the day.
Last night I had lights out at 10:30... this morning woke up at 7:10 (after kind of waking up at 5:30, then 6:20, and deciding that I was just too tired) and rushed through getting ready.
Which did I prefer? The first option for sure. It's amazing how much going to bed just one hour later can change how things happen the next morning.
Tonight's goal: 9:00. Wouldn't that be awesome?