Today I woke up too late to make anything before leaving. My stomach was really not happy with me when I got to work this morning.
Yesterday I had more than 5,000 steps before leaving my house at 6:40 in the morning. (Another goal is to get 10,000 steps a day.)
Today I left the house with somewhere between 100 and 200 steps.
Yesterday my dog woke me up at 4:30, and planning to get up at 5, I stayed awake.
Today I woke up at 4:30 wondering where my dog was, and planning to get up at 5, I went back to sleep (after finding him) and didn't wake up until after 6.
Yesterday I watched this video and wanted to really, really do it.
Today I watched that video and wanted to really, really do it.
I guess not everything changes.