I've drastically changed my lifestyle this past week. I'm a little worried about burning myself out.
I think the key is getting enough sleep.
(how is this possible???)
If I continue getting at least 8 hours a day (it's been absolutely wonderful!) then I should have enough energy to keep on with the exercise and healthy eating...
(how is this possible???)If I continue getting at least 8 hours a day (it's been absolutely wonderful!) then I should have enough energy to keep on with the exercise and healthy eating...
1 comment:
Amen. We're a sleep-deprived nation and it shows in so many ways. I sleep 8 hours every night and it's a dream. (I really didn't intend the pun.)
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