Saturday, September 5, 2009

It Really is Amazing

... how quickly I feel a change when I start eating healthier food. Already I've been sleeping better (it helps that the pups didn't wake me up at 2 in the morning this morning), and I just feel better - physically, emotionally, mentally. It's incredible.

I've been reading "Eat to Live" by Dr. Joel Fuhrman (again). Extremely compelling. I highly recommend it.


Bethany said...

Good for you! That's awesome!

k. double-u. said...

Eating good food is good.